This is a wonderful book for children and their parents to use together to help reduce anxiety and worry. The games could even be played by the children with a school councilor, social worker, or therapist for them to explain why their feelings more fully.
This book helps explain ways to change though processes when worrisome events happen, or how to give yourself time to adjust to changes in the daily schedule.
I personally think that this book would be good for anyone of any age to help with anxiety. There are several ways to help or change thinking. It is very good for helping to explain why a certain feeling is happening.
Thank you for the free digital ARC for my honest review, How To Make and Keep Friends, LLC and NetGalley!
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